{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1678510","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"How Can You Be Valuable To Others?","author_name":"Second Mix: Reflect, Revise, and Remix your life","html":"<iframe src=\"https://www.buzzsprout.com/1678510/episodes/12454967-how-can-you-be-valuable-to-others?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Second Mix: Reflect, Revise, and Remix your life, How Can You Be Valuable To Others?\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODAxMzUxMjEsInB1ciI6ImJsb2JfaWQifX0=--596a7c9b6ab104359e596bec5b082ffc7de1798c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/SM085%20TN%20(1000%20%C3%97%201000%20px).jpg"}